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Archive for the ‘Wellness’ Category


Yan Xin Qigong – Audio Cassette Tape Child Longevity Nine Step Qigong by Dr. Yan Xin 60 Minutes Long

Guo Li asked: Nine Step Method (Child Longevity Nine Step Qigong): A very popular method in YanXin Qigong, safe and practical. In modern China, millions have been practicing the method for years with promising results. Practicing it’s first step is a starting point for the learning of all other Yan Xin Qigong methods.Yan Xin Qigong [...]

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Keeping Our Bodies Young for Longevity

Jeffery Anderson asked: Today’s lifestyles are sedentary compared to those of our ancestors who were busy hunting and gathering. We spend time sitting in front of computers, driving in cars, and watching our televisions, so many of us need to plan our daily physical exercise. By sticking with those fitness plans, we can increase the [...]

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5 Crucial Tips For Age And Health Longevity

Gary Toh asked: Health longevity generally means a long life with good health and living beyond the expected age range.These days, more people enjoy excellent health and live up to eighty years or even more. This proves that there is a considerable improvement in health care, nutrition and largely the standard of living getting better.There [...]

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