Archive for the 'Health' category

The Japanese Secret to Health and Longevity

longevity
James Harris asked:


Arguably, the Japanese and Koreans, are way ahead of most western doctors on neutralization and flushing acid wastes from the body. Oriental doctors have had wonderful results and use alkaline water successfully for many ailments including reverse aging.

Scientist Sang Whang explains everything in his book “Reverse Aging” (a must read). He explains why the west is slow on this technology in that very little Japanese research is translated into English. In contrast much western research is translated into Japanese. He explains:

“Here is the simple process of aging. Every living cell within our body creates waste products. The nutrients from our food are delivered to each cell and they burn with oxygen to provide energy for us to live. The burned nutrients are the waste products. The food that is either good or bad for you is determined by the amount and quality of the wastes produced: toxic, acid, alkaline, etc. Most of our cells go through metabolism and old dead cells become waste products. “

“These waste products must be discharged from our body. In fact, our body tries its best to dispose of them through urine and perspiration. Virtually all waste products are acidic; that is why urine is acidic and skin surface is also acidic. The problem is that, due to several reasons, our body cannot get rid of 100% of the waste products it produces. “

“The main reason for this is our lifestyle. We stay up late and get up early. We do not take time to rest; some of us work more than one job. We, therefore, spend more time producing waste products than processing them. “

“The second reason is food. Most of the food we like is mainly acidic. Acidic food does not necessarily mean that it tastes acidic, but that the wastes produced are acidic. Grains and meats are mainly acidic; fruits and vegetables are alkaline. Citric fruits may taste acidic but they are considered to be alkaline because they contain alkaline minerals. “

“The third reason is our environment. More healthy cells are killed by pollutants in the air, water and soil than the natural deaths of cells caused by normal metabolism. Thus, more wastes products are created. “

“The question is: “What happens to those non-disposed acidic waste products?” The answer is simple. These waste products become solid wastes, such as, cholesterol, fatty acid, uric acid, kidney stones, urates, phosphates, sulfate etc., and unknown to us they accumulate and build up somewhere within our body. This accumulation of non-disposed acidic wastes within the our body is the aging process. “

“Alkaline neutralizes acid. Drinking alkaline water helps our body dissolve acid wastes and makes it easier for the body to dispose of them safely since the accumulation of acid wastes is aging, the reduction of acid wastes is reverse aging. Alkaline water is not a medicine to cure any disease. However if consumed regularly, alkaline water gradually reduces the accumulated acid wastes. As a result of acid reduction, there are many reports of natural health improvement in Japan.”

Ionization is simple and natural. The objective of an Ionizer is to duplicate the tumbling waters of mountain streams and waterfalls. This generates an electrical charge similar to electrolysis, which generates negative ions. These in turn create alkaline water. People drinking mountain alkaline water are known to have less disease and greater longevity. Negative ions allow inorganic minerals to be easily absorbed by the body. At the same time, quality Ionizers have an efficient, activated charcoal filter, which removes chlorine, bacteria, heavy metals and other pollutants from tap water, whilst retaining and concentrating beneficial minerals.

A daily intake of eight glasses of alkaline water helps your body combat free radicals and to neutralize and wash out acid wastes.

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Brianna

Longevity Herbs

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Bryan R Abel asked:


Herbs act as natural remedies for all healthcare concerns. They tap into nature’s own therapeutic powers and provide preventative and practical strategies for a wide variety of self-care. Additionally, herbal remedies are a healthy alternative to pharmaceutical drugs, and are untainted by dangerous chemicals or toxic additives.

LongevityHerbs.com is proud of its holistic approach to healthcare maintenance utilizing the amazing potency of herbs. Medical herbology has been employed the world over for at least five thousand years. Herbs are vital to practitioners of Chinese, Tibetan and Ayurvedic medicine, for example. Western clinical research has only recently acknowledged the efficacy of herbs that other civilizations have been utilizing for millennia.

The Longevityherbs staff of specialists and researchers gathers their information on herbal treatments from an extensive database to offer the best quality products available. Our team is conscientious of our customers’ daily diet interactions and is mindful of which treatment options can best benefit your current health regimen.

With hundreds of herbal products on the market, choosing what’s best for you can be intimidating or frustrating. Longevityherbs is here to provide you with a safe substitute to the adverse side effects commonly attributed to strictly allopathic healthcare choices. Your health and well-being are our top concern and we believe herbal supplements are proven ingredients to a sound body and mind.



Kandice

Does Resveratrol Act As An Anti-Aging Supplement To Enhance Longevity

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Darrell Miller asked:


Resveratrol is a chemical that is found naturally on the skin of red grapes, of the polyphenol family that includes such other members as the powerful antioxidants anthocyanadin and the flavanoids. They destroy free radicals that are responsible for many ill effects in the body, including cardiovascular disease and aging. Aging occurs through the destruction of body cells that free radicals initiate, and can theoretically be retarded by the destruction of the free radicals.

Free radicals are becoming more common invaders of our bodies due to their increasing concentration in the atmosphere through vehicle and aircraft emissions, and also of our seas and rivers through industrial effluents. Free radicals are also created by excessive radiation, such as the harmful UV content of sunlight that is no longer effectively filtered by an adequate ozone layer.

Resveratrol is known to be effective against cardiovascular diseases due to its anti oxidant properties, and also for other reasons, but it is also believed to be a possible anti-aging supplement, to beat off the effects of old age. There is the obvious reason of it being a very powerful anti-oxidant and so preventing cell damage through the effects of free radicals, but there is more to it than just that.

The French do not seem to possess a longevity beyond that which could be expected from their diet high in saturated fats and alcohol. The fact that most of that alcohol is in the form of wines, especially red wines, is significant, but their high cheese intake with its cholesterol and saturated fat content, and other highly saturated animal fats, would be expected to cause a much lower average life expectancy that that which is actually normal in the area.

Although resveratrol is commonly found on red grape skins, and is a constituent of red wine, the quantities are small and it is the Japanese Knotweed that is the major natural source. Resveratrol is currently manufactured from knotweed, which is the main source of the supplement in health food stores. In fact you can purchase online what is described as ‘>99% pure knotweed Resveratrol that is not contaminated with plant residues.’ A lot depends on your viewpoint I suppose!

Perhaps the biggest contribution to be made to longevity by resveratrol is that it can activate the SIRT1 gene. This is the gene that activates the protein and enzyme sirtuin. Sirtuin is thought to be what is loosely terms a ‘protector of cells’ and helps cells to repair themselves when they are close to destruction. When the cell is not sure whether to carry on with the struggle or just give up and die, sirtuin persuades it to fight on and to repair itself. Without the sirtuin, the cell would have died, and as cells die, one ages.

However, the amount of resveratrol found in red wine is insufficient to activate the SIRT1 gene that has to be active before the sirtuin is activated, and supplementation is generally needed. The SIRT1 gene is also activated by a calorie reduced diet, and this can also help to protect cells from dying under stress. Such diets are useful in some situations, but will not necessarily prolong life for those that adopt it.

The SIRT1 enzyme is also thought by some to increase the activity of the mitochondria, the power packs inside cells that provide them with energy by processing fats. Mice fed with resveratrol appeared full of energy that was consistent with a surge in the number and efficiency of the mitochondria within their body cells. This is supported by an increase in muscle tissue. If this is true, and studies on this are continuing, then resveratrol fed to humans could also increase their energy as they age, since the aging process coincides with a reduction in the number and efficiency of the mitochondria within the cells.

This could also tie up in a way with the calorie controlled diet, since an increase in the metabolism that comes with increased mitochondria activity results in a higher calorie uptake, and so a reduction in the free calories available in the body. However, one of the mysteries of the human body is that what makes logical sense does not necessarily work in fact, and so the jury will remain out until the results of the large number of studies underway have been published.

For example, more evidence is required to prove the mitochondria activity theory unequivocally although all of the evidence so far tends to support it. At the moment resveratrol has restricted known uses, though the evidence is being collected and accumulated to provide support for the theories that exist on its ability to help us live longer and with more energy.

As more studies are carried out over the next few years, it seems highly likely that many more beneficial effects will be discovered, and those we are aware of confirmed by scientific proof. Resveratrol has many medicinal properties in addition to its beneficial effect on aging, such as its antioxidant properties, and ability to destroy free radicals, its anti-inflammatory properties where it is of benefit in the treatment of conditions such as arthritis and other inflammatory conditions, and also its effect as an antiseptic agent.

It is already known to increase the longevity of fruit flies, yeasts and worms and results on mice are just as encouraging. The theory behind its effect on human longevity is valid science, and it is known that if cells have a longer time to repair broken DNA, then they are able to do so. The enzyme sirtuin does this, and that is activated by the SIRT1 gene that is turn is activated by resveratrol. So the theory works, and so far laboratory tests are supporting this theory.

Whether or not resveratrol helps us to live longer or look younger as we age is not yet known, but studies are under way. Since the material is natural and not a prescription drug, there is nothing to prevent you from using it, but you are advised to consult your doctor before trying out medication that you have not taken before.



Derick