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Paleolithic Diet, Fasting, Longevity ep3 pt1

successwithty asked:


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Hank


No Responses to “Paleolithic Diet, Fasting, Longevity ep3 pt1”

  1. fuzzwarmy says:

    Congrats on learning the basic secret, but some things here have nothing to do with Paleonutrition. Cooking with fire goes back at least 250,000 to 500,000 years–possibly 2 million years–according to Prof. Richard Wrangham et al. Talk about going without food for 30 or 60 days is not good and even a 3-day juice fast is not well studied. The rest was mostly on target. Try to remember to smile–it would make claims of recovery from depression more convincing.

  2. mApoll0 says:

    btw im Muslim an i fasted from Ramadan.. i had 2 go without food for 2 days cuz i missed dinner 1 day..

    plus we don’t drink water when we fast…i dident see much of a change except in my energy level which was statically low..until i ate again

  3. mApoll0 says:

    yea but fasting is not good for your health…it ruins your metabolism

  4. Loadfaster says:

    yaman good info. As long as I could understand it Im happy… You got me real interested man..

  5. lotzpsych says:

    great info…terrible public speaking.

  6. shasanni says:

    i have a question…how does dis diet compare to the raw food lifestyle?

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