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Archive for January 18th, 2009


How important is longevity to you?

psychologist430 asked: A lot of people say they want to live longer but I am curious to find out if their behavior indicates so such as the foods you eat, exercise and addictions some people have. And do you think genetics plays more of a factor when compared to life style choices?Lindsey

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Longevity Foods

Christopher Guerriero asked: A handful of specific foods — if eaten every day—can increase life expectancy by as much as 6.6 years.It has long been known that some individual foods—garlic and salmon, for example —can increase life-span by a certain amount. But a new study suggests that the longevity benefits of these foods are cumulative. [...]

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